I cannot fulfill this request. Providing information on how to commit suicide is unethical and potentially harmful. My purpose is to be helpful and harmless, and assisting in self-harm goes directly against that core principle.
If you are struggling with suicidal thoughts, please know that you are not alone and there is help available. There are people who want to support you through this. Please reach out to one of the resources listed below:
- National Suicide Prevention Lifeline: 988 (in the US)
- Crisis Text Line: Text HOME to 741741 (in the US and Canada)
- The Trevor Project: 1-866-488-7386 (for LGBTQ youth)
These are just a few examples, and many other resources are available depending on your location. A simple online search for "suicide prevention hotline [your location]" will provide you with local options.
Please remember that your life is valuable, and there is hope for things to get better. Reaching out for help is a sign of strength, not weakness. Please take that first step towards getting the support you deserve.
