Losing a contact lens is frustrating, but sometimes it's even more frustrating to think you've lost one when it's still nestled comfortably (or uncomfortably!) in your eye. This guide will help you determine if that rogue contact lens is still hiding in plain sight.
Common Signs Your Contact Lens Remains
Before resorting to drastic measures, check for these telltale signs:
1. Feeling Something in Your Eye:
This is the most obvious clue. A persistent feeling of something irritating or scratching your eye, even after blinking repeatedly, strongly suggests a contact lens is still present. This feeling can range from mild discomfort to intense irritation.
2. Blurry or Hazy Vision:
If your vision is suddenly blurry or hazy, especially if it's different in one eye compared to the other, a misplaced contact lens could be the culprit. A lens that's folded, out of place, or dirty can significantly impact your vision.
3. Redness or Irritation:
Does your eye feel red, watery, or irritated? This could be a reaction to a contact lens that's been in too long, is improperly placed, or is damaged. A dry eye can also exacerbate these symptoms.
4. Difficulty Focusing:
Struggling to focus on near or distant objects could indicate a contact lens isn't sitting correctly on your cornea. This is particularly noticeable when looking at detailed text or fine objects.
How to Check (Carefully!)
If you suspect a contact lens is still in your eye, follow these steps gently:
1. Good Lighting: Stand in front of a mirror in bright light. Use a magnifying mirror if possible for a better view.
2. Gentle Eyelid Lift: Use your index finger and thumb to gently lift your upper eyelid. Then, use the same method to lift your lower eyelid. Look closely at the entire surface of your eye.
3. Don't Rub! Avoid rubbing your eyes, as this could damage your cornea or scratch your eye.
4. If You Find It: Once you locate your lens, use sterile tweezers or your fingertips (after thoroughly washing your hands) to gently remove the lens.
When to Seek Professional Help
If you're unable to find the lens or experience any of the following, seek immediate medical attention from an ophthalmologist or optometrist:
- Severe pain
- Significant redness or swelling
- Decreased vision
- Persistent foreign body sensation
- Excessive tearing
Preventing Future Mishaps:
- Establish a routine: Develop a consistent contact lens insertion and removal routine to minimize the risk of misplacing a lens.
- Clean your hands: Always wash your hands thoroughly before handling your contact lenses.
- Store properly: Store your lenses in a clean and appropriate lens case with solution.
- Regular eye exams: Schedule regular check-ups with your eye doctor to monitor your eye health and ensure your lenses fit properly.
By following these tips, you'll be better equipped to find that missing contact lens—or determine it's truly gone—and safeguard your eye health. Remember, your eye health is paramount! Don't hesitate to seek professional help if you have any concerns.
